No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Dot's Homestyle Pretzels Cinnamon Sugar Seasoned Pretzel Twists Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Pretzel [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Brown Sugar, Honey, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Salt, Yeast], Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Seasoning [sugar, Powdered Sugar, Butter (cream, Salt), Cinnamon, Nonfat Milk, Salt, Maltodextrin, Natural Flavors, Vanilla Extract, Maple Syrup, Molasses]. Contain Wheat, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Stick

Flavor
SweetVanilla
Texture
CrunchyDry
Commonly used for
SnackingOn The Go
Low FODMAP? Dot's Homestyle Pretzels Cinnamon Sugar Seasoned Pretzel Twists | Spoonful