Is Dot's Pretzels Homestyle Southwest Seasoned Pretzel Twists 5 oz Vegan?
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Ingredients
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), ARTIFICIAL BUTTER FLAVOR, CORN SYRUP. YEAST; FLAVORING (MALTODEXTRIN, TOMATO POWDER, SPICES, CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], DEHYDRATED RED BELL PEPPER, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVORS [INCLUDING EXTRACTIVES OF CELERY SEED], CORN SYRUP SOLIDS, YEAST EXTRACT, SUGAR, PAPRIKA, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CITRIC ACID, JALAPENO PEPPER, LIME JUICE SOLIDS, SOYBEAN OIL, MALIC ACID, POTASSIUM CHLORIDE, WHEY, SUNFLOWER OIL, LACTIC ACID, CARROT POWDER, EXTRACTIVES OF ANNATO, CONTAINS LESS THAN 2% OF THE FOLLOWING AS PROCESSING AIDS: SILICON DIOXIDE AND CALCIUM STEARATE)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.