Is DOUBLE BERRY PIE TRAIL MIX Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
butter
cream
whey powder
butter toffee almonds
natural blueberry flavor
lecithin
dry nonfat yogurt
blueberry yogurt coating
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PIE CRUST MOUNDED COOKIE GEMS (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, NATURAL FLAVOR, SALT, SODIUM BICARBONATE), BLUEBERRY YOGURT COATING (SUGAR, VEGETABLE OIL [PALM KERNEL, PALM], WHEY POWDER, DRY NONFAT YOGURT, SOY LECITHIN [EMULSIFIER], SALT, NATURAL VANILLA EXTRACT), COLORING (PALM KERNEL OIL, [RED CABBAGE {COLOR}, ANNATTO {COLOR}], RICE BRAN EXTRACT [EMULSIFIER], LECITHIN), NATURAL BLUEBERRY FLAVOR (ALMOND OIL), BUTTER TOFFEE ALMONDS (ALMONDS, SUGAR, BUTTER [CREAM, SALT], SALT, SOY LECITHIN), BLUEBERRIES AND CRANBERRIES (SUGAR, SUNFLOWER OIL).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.