No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DOUBLE CHOCOLATE CRUMB CAKE, DOUBLE CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEAT FLOUR, SUGAR, COCOA POWDER, MODIFIED FOOD STARCH, DAIRY WHEY(MILK), SOYBEAN OIL, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, BUTTERMILK SOLIDS, MONO AND DIGIYCERIDES, CARAMEL COLOR, SALT, ENZYME, BROWN SUGAR, BUTTER, SWEET CREAM, LECITHIN, SODIUM BENZOATE SORBATE, BETA CAROTENE, MODIFIED CORN STARCH, WHEAT GLUTEN, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, PROPYLANE GLYCOL ASTERS OF FATTY ACIDS, DIACETYL TARTARIC ACID ASTERS, (DATAM), POTASSIUM SORBATE, SPICE, NATURAL & ARTIFIAL FLAVOR, BAKING POWDER

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Slice

Flavor
SweetChocolateyRich
Texture
SoftTender
Commonly used for
SnackingBreakfast Item
Low FODMAP? DOUBLE CHOCOLATE CRUMB CAKE, DOUBLE CHOCOLATE | Spoonful