Is Double Chocolate Flavour Low FODMAP?

Ingredients
consuma de preferint inainte de:/Datum Najboje upotrebiti do: datuma og na pakovanju L2 تاريخ الإنتاج يُفضل استهلاكه قبل Lot:17:42:3117/09/24 B.B: 17/03/26 Importador España: صنع في المملحه المتحده نصایح سرب بورت - المحدودة، 3 شارع ،بوبوفو صوفيا لوزينيتز، بلغاريا الوكيل الحصري في الشرق الأوسط وأفريقيا، شركة بورن ويئر ميدل إيست المحدودة، مملكة البحرين هاتف رقم 97333842885+ 75g e born-winner.c info@born-winner.c Obornwinnerglobal 5060961650060 PP 1024-3 MADE IN THE UK Compжкa еcтеCтвени заxари/Сontains naturally occurring sugars/Пɛpixel Quoiкá odкxapa يحتوي على سكريات طبيعية / acares naturales / Sadrzi prirodne secere
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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