Is Double Chocolate Muffin Vegetarian?

Ingredients

enriched wheat flour bleached, niacin, iron, thiamine mononitrate, riboflavin, folic acid, sugar, water, eggs, soybean oil, blueberries, bananas, semisweet chocolate chips, sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin, natural and artificial flavor, milk, caramel color, citric acid, cocoa drops, sugar, hydrogenated palm kernel oil, cocoa, cocoa processed with alkali, dextrose, cocoa powder, whey, soy lecithin, natural and artificial flavor, egg whites, emulsifier, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, soy lecithin, food starch-modified, leavening, baking soda, monocalcium phosphate, sodium acid pyrophosphate, sodium aluminum phosphate, mono - and diglycerides, natural and artificial flavor, pecans, powdered cellulose, preservatives, potassium sorbate, sodium benzoate, calcium propionate, red 40, salt, sodium stearoyl lactylate, soy flour, soy lecithin, vegetable oil, canola oil, palm oil, cottonseed oil, corn syrup solids, nonfat dry milk, cinnamon, ginger, cloves, nutmeg

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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