Is double chocolate oatcakes GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa butter
dutch cocoa
dark chocolate

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

gluten free oats, upcycled oat protein, potato starch, almonds, coconut sugar, dark chocolate (cocoa butter), leavening (baking soda, monocalcium phosphate), dutch cocoa, vanilla extract, sea salt

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