Is Double chocolate parfait cup Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sul - Fate, Thiamine, Riboflavin, Folic Acid), Eggs, Soybean Oil, Shortening (Palm Oil, Propylene Glycol Mono - & Diesters Of Fatty Acids, Mono - & Diglycerides, Soy Lecithin, Bht), Cocoa (W/alkali), Nonfat Milk Solids, Baking Soda, Wheat Starch, Modified Food Starch (Corn, Tapioca), Salt, Dextrose, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Propylene Glycol Ester Of Fatty Acids, Whey (Milk), Citric Acid, Natural & Artificial Flavor, Calcium Propionate, Cellulose Gum, Sodium Stearoyl Lactylate, Sodium Acid Pyrophos - Phate, Xanthan Gum, Guar Gum, Monocalcium Phosphate, Polysorbate 60, Vegetable Oil (Partially Hydrogenated Soy & Cotton - Seed), Cocoa (With Alkali), High Fructose Corn Syrup, Corn Syrup, Soy Oil, Corn Starch, Phosphoric Acid, Potassium Sor - Bate, Sodium Benzoate, Unbleached Enriched Flour (Wheat Flour, Niacin Reduced Iron, Thiamine, Riboflavin, Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milk), Fd&c (Yellow 5, Red 40, Blue 1)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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