Is DOUBLE CHOCOLATE PROTEIN COOKIES, DOUBLE CHOCOLATE Vegan?
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Ingredients
WHEY PROTEIN CONCENTRATE (WHEY PROTEIN CONCENTRATE, SOY LECITHIN), BROWN SUGAR (SUGAR, CANE MOLASSES), VEGETABLE SHORTENING (PALM OIL AND SOYBEAN OIL WITH PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, VANILLA, SOY LECITHIN, SALT), INVERT SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), COCOA POWDER (PROCESSED WITH ALKALI), WATER, EGG POWDER (WHOLE EGG, CORN SYRUP, SALT, SOY LECITHIN), CORN SYRUP, DEXTROSE, NONFAT DRY MILK, RAISIN PASTE, NATURAL VANILLA FLAVOR, SODIUM BICARBONATE, SALT, BAKING SODA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.