Is DOUBLE CHOCOLATE RECIPE ORGANIC WHEAT FLOUR & COCOA COOKIES WITH REAL ORGANIC CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP Vegetarian?

Ingredients

organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic cane sugar, organic expeller pressed palm oil, organic chocolate chips (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin (emulsifier)), organic invert cane sugar syrup, organic cocoa powder (processed with alkali), sea salt, leavening (sodium bicarbonate), organic vanilla extract, organic natural flavor, leavening (ammonium bicarbonate)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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