This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Double 'D' Smart Sweets Berry Gummies 35g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Fruity berry flavor with sweet and tart notes of strawberry and raspberry. Firm exterior and soft, chewy center; bite sized pieces. Commonly eaten as an on the go snack, a lunchbox inclusion, or a movie treat. Reviews cite satisfying chew and convenient packaging, with mixed opinions on flavor intensity overall.

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Ingredients

Soluble Fibre (from Corn & Tapioca Starch), Natural Sweeteners (Erythritol, Steviol Glycosides), Pectin, Citric Acid, Natural Flavours, Agar, Sodium Citrate, Natural Colour (Anthocyanins), Glazing Agent (Carnauba Wax)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Double 'D' Smart Sweets Berry Gummies 35g is available at 1 retailer

Woolworths

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go