Is DOUBLE DARK CHOCOLATE CHUNK GRANOLA, DOUBLE CHOCOLATE CHUNK GERD Friendly?
Description
Deep chocolate flavor and chunky texture combine with crisp clusters and soft, melty chocolate pieces, creating a mix suited for snacking, spooning over yogurt, or enjoying with milk. Users report satisfying crunch and pronounced cocoa taste, noting it performs well as a topping or portable chocolate-forward breakfast option.
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Why it's not GERD friendly
- chocolate chunks
- unsweetened chocolate
- cocoa powder
chocolate chunks
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Deep chocolate flavor and chunky texture combine with crisp clusters and soft, melty chocolate pieces, creating a mix suited for snacking, spooning over yogurt, or enjoying with milk. Users report satisfying crunch and pronounced cocoa taste, noting it performs well as a topping or portable chocolate-forward breakfast option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Cocoa Powder (Processed With Alkali), Expeller Pressed Canola Oil, Rice Flour, Whole Oat Flour, Honey, Chocolate Chunks (Unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [An Emulsifier], Vanilla Extract), Salt, Natural Flavor, Barley Malt Syrup.
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Where to buy
DOUBLE DARK CHOCOLATE CHUNK GRANOLA, DOUBLE CHOCOLATE CHUNK is available at 1 retailer
About this product
Cereal · Granule