Is DOUBLE FEATURE CRUNCHY ALMONDS & CASHEWS MIXED WITH CHOCOLATE PEANUT BUTTER CUPS & SOUR CHERRIES TRAIL MIX, DOUBLE FEATURE GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- whole milk powder
- milk chocolate
- mini milk chocolate peanut butter cups
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL), CASHEWS (CASHEWS, EXPELLER PRESSED CANOLA OIL, SEA SALT), MINI MILK CHOCOLATE PEANUT BUTTER CUPS (MILK CHOCOLATE [CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN {EMULSIFIER}, SALT, VANILLA EXTRACT], PEANUTS, CANE SUGAR, FRACTIONATED PALM KERNEL OIL, LACTOSE, SALT, SOY LECITHIN), SOUR CHERRIES (CHERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
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