Is Double Fudge Brownie Chocolate Peanut Butter Low FODMAP?

Ingredients

Functional Protein Blend (peanuts, Peanut Butter, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Creatine Monohydrate, Milk Protein, Protein Chocolate Confectionery (hydrogenated Vegetable Oil (palm Kernel And/or Palm), Sugar, Whey Protein Isolate, Whey Protein Concentrate, Maltitol, Cocoa (processed With Alkali), Cocoa Natural, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), Sucralose), Peanut Oil), Maltitol, Chocolate Cookie Pieces (sugar, Rice Flour, Tapioca Starch, Oat Flour, Palm Oil, Water, Cocoa Processed With Alkali, Invert Sugar, Hi Oleic Sunflower Oil, Soy Lecithin, Baking Soda, Salt, Xanthan Gum, Inulin, Propylene Glycol, Natural Flavors, Glycerin, Canola Oil, Ascorbic Acid Preservative, Ethyl Alcohol), Glycerin, Sea Salt. Lo Contains Peanuts, Milk and Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

About this product

Protein Bar · Bar