Is Double K Popcorn Microwave Picante Popcorn, 18 Count GERD Friendly?

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

soy & milk allergens
habanero pepper
jalapeno pepper
cayenne red pepper
+2 more

soy & milk allergens

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Popcorn, Palm Oil, Salt, Garlic, Onion, Black Pepper, Mexican Oregano, Cumin, Cayenne Red Pepper, Jalapeno Pepper, Serrano Pepper, Habanero Pepper And Soy Lecithin, Contains Soy & Milk Allergens

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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