Is DOUBLE RAINBOW, FROZEN CUSTARD AND FRUIT ICE, VANILLA & TART CHERRY, VANILLA & TART CHERRY Vegetarian?

Ingredients

CREAM, MILK, CANE SUGAR, FILTERED WATER, CHERRIES, NATURAL FLAVOR, CORN STARCH, CITRIC ACID, RED CABBAGE EXTRACT (FOR COLOR), BEET JUICE CONCENTRATE, EGG YOLKS, VANILLA EXTRACT, VITAMIN C (ASCORBIC ACID), FRUIT PECTIN, CAROB BEAN GUM, GUAR GUM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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