Is DOUBLE ROCKY ROAD FLAVORED PROTEIN BARS, DOUBLE ROCKY ROAD Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

calcium caseinate
carrageenan
nonfat milk
milk protein isolate
whey protein concentrate
whey protein isolate
milk derived protein blend
calcium carbonate
calcium phosphate
dextrose
enzyme-modified soy protein
+2 more

calcium caseinate

Dietitian note

Caseinate is a protein found in dairy products and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: MILK DERIVED PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE), SOY PROTEIN ISOLATE, GLYCERIN, SUGAR, SOLUBLE VEGETABLE FIBER FRACTIONATED PALM KERNEL OIL, WATER, INVERT EVAPORATED CANE SUGAR, ALMONDS, ALKALIZED COCOA POWDER, SUNFLOWER OIL WITH TOCOPHEROLS (TO PROTECT FLAVOR), OLIGOFRUCTOSE, COCOA, MALTITOL SYRUP, NATURAL FLAVORS, SOLUBLE CORN FIBER, TAPIOCA STARCH, UNSWEETENED CHOCOLATE, COCONUT OIL, EGG WHITE, ENZYME-MODIFIED SOY PROTEIN, SOY LECITHIN, SALT, PECTIN, RICE FLOUR, DEXTROSE, CALCIUM PHOSPHATE, NONFAT MILK, CALCIUM CARBONATE, CORNSTARCH, TARTARIC ACID, SUCRALOSE, SUNFLOWER LECITHIN, CARRAGEENAN, CELLULOSE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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