Is Double Time Waffers Dairy Free?

Ingredients

sugar, milk solids, cocoa butter', wheat flour, cocoa mass', vegetable oil, butter oil (from milk), reduced fat docoa powder', emulsifier (322), salt, natural vanilla flavour, raising agent (500), irainforest alliance certified, www,ra,org milk chocolate contains 30% cocoa solids minimum and 18% milk solids minimum, double time contains 78% milk chocolate, 23% cocoa solids minimum, 14% milk solids minimum, 13% wafer and 9% créme filling, contains sustainable palm oil (sg), contains wheat (gluten) and milk, may contain other gluten cereals, egg, peanuts, soy and tree nuts, suitable for vegetarians,

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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