Is Double Time Waffers Vegetarian?

Ingredients

sugar, milk solids, cocoa butter', wheat flour, cocoa mass', vegetable oil, butter oil (from milk), reduced fat docoa powder', emulsifier (322), salt, natural vanilla flavour, raising agent (500), irainforest alliance certified, www,ra,org milk chocolate contains 30% cocoa solids minimum and 18% milk solids minimum, double time contains 78% milk chocolate, 23% cocoa solids minimum, 14% milk solids minimum, 13% wafer and 9% créme filling, contains sustainable palm oil (sg), contains wheat (gluten) and milk, may contain other gluten cereals, egg, peanuts, soy and tree nuts, suitable for vegetarians,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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