This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Double'D' Smart Sweets Berry Gummies Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Berry-forward gummies offer bright, tangy-sweet flavor and a chewy, slightly firm texture. Commonly eaten as a snack, packed in lunches, or enjoyed during movies and social gatherings. Customer reviews frequently cite authentic fruit taste and satisfying chew, though some note inconsistent flavor intensity and occasional variation in chewiness across batches.

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Ingredients

Soluble Fibre from Tapioca and Corn Starch, Natural Sweeteners (Erythritol & Stevia), Pectin, Citric Acid, Malic Acid, Glycerin (Vegetable Source), Natural Flavours, Sodium Citrate, Natural Colours (Black Carrot & Elderberry Juice Conc.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Double'D' Smart Sweets Berry Gummies is available at 1 retailer

Woolworths

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Double'D' Smart Sweets Berry Gummies | Spoonful