Is Olly Goodbye Stress, Berry Verbena, Gummies Low FODMAP?
Description
Berry verbena gummies have a sweet, tangy berry flavor with a subtle herbal note; texture is soft, chewy and slightly sticky. Commonly used as a convenient chewable calming aid before stressful events, travel, or bedtime. Reviews frequently cite pleasant taste and portability but report mixed effectiveness across reviewers and batches.
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Description
Berry verbena gummies have a sweet, tangy berry flavor with a subtle herbal note; texture is soft, chewy and slightly sticky. Commonly used as a convenient chewable calming aid before stressful events, travel, or bedtime. Reviews frequently cite pleasant taste and portability but report mixed effectiveness across reviewers and batches.
Ingredients
Gaba , Lemon Balm Extract , L Theanine ; Other Ingredients : Glucose Syrup , Beet Sugar , Water , Gelatin , Citric Acid , Natural Flavors , Color ( , from : Sweet Potato , Radish , Apple , Tomato and Pepper ) , Pectin ( , from : Fruit ) , Vegetable Oil and Carnauba Wax ( to Prevent Sticking ) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.