Is Dough for it— happiness by the pint GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa processed with alkali
- chocolate liquor
- cocoa butter
- chocolate chips
- chocolate chip cookie dough
- cocoa
- cream
- milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
milk, cream, skim milk, cane syrup, fudge (powdered cane sugar [cane sugar, corn starch], sunflower oil, cocoa, sea salt, sunflower lecithin [emulsifier]), chocolate chip cookie dough (wheat flour, brown sugar, butter [cream, salt], sugar, chocolate chips [sugar, chocolate liquor, cocoa butter, soy lecithin, chocolate], water, salt, natural flavors, soy lecithin, baking soda), sodium bicarbonate, iron, riboflavin, thiamin mononitrate, riboflavin, folic acid, sugar, brown sugar [sugar, cane syrups], water, cocoa processed with alkali, palm oil, tapioca starch, sea salt, natural flavor, xanthan gum, stabilizer blend (locust bean gum, guar gum, cane sugar), vanilla with other natural flavors, annatto color
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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