Is Doughlicious Dough-Chi Blueberry Frozen Yogurt Dairy Free?

Ingredients

Blueberry Yogurt Ice Cream (51%) [Rehydrated Skimmed Milk, Blueberry Paste (15%) (Blueberries, Sugar, Citric Acid), Sugar, Coconut Oil, Yogurt (3%) (Dextrose, Dehydrated Yogurt (Milk), Dehydrated Glucose, Citric Acid, Flavouring), Glucose, Dextrose, Stabilisers: Mono and Diglycerides of Fatty Acids, Locust Bean Gum, Guar Gum, Carrageenan; Colouring Food: Red Beets], Gluten-Free Oat Flour, Vegan Spread [Shea Butter Oil, Water, Coconut Oil, Rapeseed Oil, Salt, Carrot Juice, Emulsifier: Sunflower Lecithin; Lemon Juice, Natural Flavouring], Light Brown Unrefined Cane Sugar, Unrefined Cane Sugar, Gluten-Free Oat Drink [Water, Gluten-Free Oats, Sunflower Oil, Sea Salt], Butter (Milk), Emulsifier: Soya Lecithin; Vanilla Extract, Vegetable Extracts (Carrot, Blueberry), Rice Flour, Sea Salt, Natural Cheesecake Flavouring (0.06%), Ground Cinnamon. Contains Oat, Milk Produced on a production line that handles Nuts and Eggs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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