Is DOUGHNUT GLAZE CAKE MIX, CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- citric acid
- cocoa processed with alkali
- nonfat milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WHEAT FLOUR BLEACHED, GLAZE (POWDERED SUGAR [SUGAR, CORN STARCH], CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SHORTENING [PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60], SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, AGAR, MONO AND DIGLYCERIDES, CITRIC ACID, GUAR GUM, NONFAT MILK), ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, PALM OIL. CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, NONFAT MILK, CALCIUM ACETATE, XANTHAN GUM, GUAR GUM, POLYSORBATE 60.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Powder