Is DOUGHNUT MUFFINS, BLUEBERRY Vegan?

Ingredients

SUGAR, KING ARTHUR ARTISAN WHEAT FLOUR (UNBLEACHED, UNBROMATED HARDSPRING WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVORING), GRADE A MILK (MILK, VITAMIN D3), DRIED BLUEBERRIES (BLUEBERRIES, SUCROSE, SUNFLOWER OIL), CAGE FREE EGGS (EGG), LEMON ZEST (LEMON ZEST, SUGAR), BAKING POWDER, VANILLA EXTRACT (VANILLA BEANS EXTRACTIVES IN WATER, ALCOHOL 35%), CINNAMON, SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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