Is DOUGHNUT MUFFINS, BLUEBERRY Dairy Free?

Ingredients

SUGAR, KING ARTHUR ARTISAN WHEAT FLOUR (UNBLEACHED, UNBROMATED HARDSPRING WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVORING), GRADE A MILK (MILK, VITAMIN D3), DRIED BLUEBERRIES (BLUEBERRIES, SUCROSE, SUNFLOWER OIL), CAGE FREE EGGS (EGG), LEMON ZEST (LEMON ZEST, SUGAR), BAKING POWDER, VANILLA EXTRACT (VANILLA BEANS EXTRACTIVES IN WATER, ALCOHOL 35%), CINNAMON, SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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