Is Doug's Nuts 6-Pack Sampler Dairy Free?
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Ingredients
Doug's Nuts Ingredient Statements Original Blend Almonds, Peanuts, Hazelnuts, Walnuts, Cashews, Pumpkin Seeds, Pecans, Organic Evaporated Sugarcane Juice, Honey, Oatmeal Stout Beer, Sea Salt, Organic Vanilla Extract, Maple Extract, Coconut Beach Crunch Almonds, Desiccated Coconut (Unsulphured), Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Gluten-free Ale (Water, Sorghum, Oats, Chestnuts, Sugar, Hops, Organic Tapioca Maltodextrin), Organic Vanilla Extract, Habanero Honey Almonds, Gluten-free Pale Ale (Malted Barley, Hops, Water, Yeast), Habanero Powder, Chipotle Powder, Cinnamon
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.