Is Doug's Nuts 6-Pack Sampler Gluten Free?
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Ingredients
Doug's Nuts Ingredient Statements Original Blend Almonds, Peanuts, Hazelnuts, Walnuts, Cashews, Pumpkin Seeds, Pecans, Organic Evaporated Sugarcane Juice, Honey, Oatmeal Stout Beer, Sea Salt, Organic Vanilla Extract, Maple Extract, Coconut Beach Crunch Almonds, Desiccated Coconut (Unsulphured), Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Gluten-free Ale (Water, Sorghum, Oats, Chestnuts, Sugar, Hops, Organic Tapioca Maltodextrin), Organic Vanilla Extract, Habanero Honey Almonds, Gluten-free Pale Ale (Malted Barley, Hops, Water, Yeast), Habanero Powder, Chipotle Powder, Cinnamon
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.