Is Dove Dark Chocolate Pudding 4 Servings, Pack - 12 Gluten Free?

Ingredients

Sugar, Food Starch Modified, Cocoa (Processsed With Alkali), Contains 2% Or Less Of The Following: Natural And Artificial Flavors, Tetrasodium Pyrophosphate, Disodium Phosphate, Cellulose Gum, Guar Gum, Gum Acacia, Salt, Mono- And Diglycerides, Calcium Sulfate, Aspartame, Cottonseed Oil, Acesulfame Potassium, Red 40, Yellow 5, Blue 1, Propyl Gallate, Tbhq And Citric Acid To Preserve Freshness

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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