Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Dove Dark Chocolate Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Silky, smooth dark chocolate offering a rich cocoa flavor and glossy finish, with a melt in the mouth texture that reviewers often note. Commonly enjoyed as an after meal treat, snack, baking ingredient, or gift; customers mention consistent quality, portioning, and satisfying mouthfeel across purchases and steady supply across retailers.

Ingredients

Sugar, Food Starch Modified, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Natural And Artificial Flavors, Tetrasodium Pyrophosphate, Disodium Phosphate, Cellulose Gum, Guar Gum, Gum Acacia, Salt, Mono- And Diglycerides, Calcium Sulfate, Aspartame, Cottonseed Oil, Acesulfame Potassium, Red 40, Yellow 5, Blue 1, Propyl Gallate, Tbhq And Citric Acid To Preserve Freshness. Contains Phenylalanine.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Dove Dark Chocolate Low FODMAP? | Spoonful