Is Dove Exfoliating Body Polish, Crushed Almond & Mango Butter Low FODMAP?

Ingredients

Water (Eau), Glycerin, Hydrated Silica, Sodium Lauroyl Isethionate, Stearic Acid, Sodium Stearate, Cocamidopropyl Betaine, Fragrance (Parfum), Mangifera Indica (Mango) Seed Butter, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Hydrogenated Vegetable Oil, Lauric Acid, Sodium Oleate, Cetearyl Alcohol, Synthetic Wax, Sodium Isethionate, Hydroxyacetophenone, Phenoxyethanol, Sodium Chloride, Sodium Laurate, Tetrasodium EDTA, Tetrasodium Etidronate, Caprylic/Capric Triglyceride, Yellow 5 (CI 19140), Red 33 (CI 17200), Iron Oxides (CI 77492), Iron Oxides (CI 77499), Iron Oxides (CI 77491), Titanium Dioxide (CI 77891).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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