Is Dove Pudding & Pie Filling, Peanut Butter Milk Chocolate Low FODMAP?

Description
Sweet, nut-forward chocolate pudding with a smooth, dense, creamy texture commonly used as pie filling, dessert topping, or spoonable snack; shoppers praise its rich mouthfeel and versatility for pies, parfaits, and spreads, while reviews note pronounced sweetness and occasional concerns about portion size and price and occasional issues with availability.

Description
Sweet, nut-forward chocolate pudding with a smooth, dense, creamy texture commonly used as pie filling, dessert topping, or spoonable snack; shoppers praise its rich mouthfeel and versatility for pies, parfaits, and spreads, while reviews note pronounced sweetness and occasional concerns about portion size and price and occasional issues with availability.
Ingredients
Ingredients: Sugar, Modified Food Starch, Cocoa (processed With Alkali), Semi-sweet Chocolate (sugar, Unsweetened Chocolate, Dextrose), Disodium Phosphate, Contains 2% Or Less Of The Following: Natural And Artificial Flavors, Tetrasodium Pyrophosphate, Salt, Calcium Sulfate, Mono- And Diglycerides, Aspartame+, Cottonseed Oil, Acesulfame Potassium, Yellow 5, Blue 1, Propyl Gallate, Tbhq And Citric Acid To Preserve Freshness. Phenylketonurics: Contains Phenylalanine
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


