Is Dove Silky Smooth Promises Dark Chocolate and Peanut Butter GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Silky-coated bite-sized confections deliver rich bittersweet cocoa notes with a creamy, nutty filling and a smooth mouthfeel; consumers commonly report a velvety texture, balanced sweetness, and convenient portions for snacking, gifting, or sharing. Reviews frequently highlight consistent quality, pleasant melt and reliable packaging for on-the-go enjoyment and consistent customer satisfaction.

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Why it's not GERD friendly

cocoa butter
chocolate
chocolate processed with alkali
semisweet chocolate
milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed with Alkali, Cocoa Butter, Milkfat, Soy Lecithin, PGPR, Natural Flavor), Peanut Butter Creme [Peanut Butter (Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Sugar, Peanut Flour, Salt, TBHQ to Maintain Freshness]. Allergy Information: Contains Peanuts, Milk, and Soy. May Contain Tree Nuts and Egg.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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