No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Dove Silky Smooth Promises Dark Chocolate and Peanut Butter Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Silky-coated bite-sized confections deliver rich bittersweet cocoa notes with a creamy, nutty filling and a smooth mouthfeel; consumers commonly report a velvety texture, balanced sweetness, and convenient portions for snacking, gifting, or sharing. Reviews frequently highlight consistent quality, pleasant melt and reliable packaging for on-the-go enjoyment and consistent customer satisfaction.

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Ingredients

Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed with Alkali, Cocoa Butter, Milkfat, Soy Lecithin, PGPR, Natural Flavor), Peanut Butter Creme [Peanut Butter (Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Sugar, Peanut Flour, Salt, TBHQ to Maintain Freshness]. Allergy Information: Contains Peanuts, Milk, and Soy. May Contain Tree Nuts and Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Candy · Bar

Flavor
ChocolateyNuttySalty
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Dove Silky Smooth Promises Dark Chocolate and Peanut Butter | Spoonful