Is Dovedale Keto Buns Gluten Free?

Ingredients

Sourdough Culture (Filtered Water, Green Banana Flour, Coconut Flour), Filtered Water, Coconut Flour, Tapioca Starch, Hemp (Hulled Hemp Seed, Hemp Flour) (7.7%), Psyllium, Vegetable Gums (412, 415, 461), Pumpkin Seeds, Sunflower Seeds, Chia Seed, Linseed, Dietary Fibre, Chicory Fibre, Apple Cider Vinegar, Salt, Yeast. Made in a place that also handles sesame seeds & tree nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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