Is Doves Farm Organic Ginger Oat Biscuits Dairy Free?
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Ingredients
Oats* 26%, Flour (Wheat Flour*, Antioxidant (Ascorbic Acid), Calcium, Iron, Niacin, Thiamine), Sugar*, Palm Oil*�, Wholemeal Wheat Flour*, Stem Ginger*6% (Stem Ginger*5.4%, Sugar*0.6%), Barley Malt Extract*, Ginger Powder*2%, Raising Agent (Sodium Bicarbonate), Salt, *Organic produce, �Responsibly sourced from organic RSPO certified producers
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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