This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is DQ Non-Dairy Dilly Bar Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Creamy center encased in a thin, crisp coating; cold, smooth texture that softens quickly when held. Commonly eaten as a handheld frozen treat or quick dessert. Reviewers praise balance of sweet coating and soft interior, often noting convenient single-serve size and occasional reports of rapid melting or variable coating thickness.

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Ingredients

Frozen Dessert: Water, Sugars [sugar, Glucose-fructose], Maltodextrin, Coconut Oil, Coconut Cream, Xanthan Gum, Guar Gum, Carrageenan, Carob Bean Gum, Mono And Diglycerides, Flavour), Coating (coconut Oil, Sugar, Cocoa Processed With Alkali, Corn Starch, Soy Lecithin, Salt, Natural Flavour). Contains Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Dessert · Bar

Flavor
VanillaChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? DQ Non-Dairy Dilly Bar | Spoonful