Is Dr. Berg Organic Greens Superfood Cruciferous Blend Gluten Free?

Ingredients

Organic Freeze-dried Beet (beta Vulgaris) (root), Organic Freeze-dried Brussels Sprout (brassica Oleracea) (sprout's Leaf), Organic Freeze-dried Collard Green (brassica Oleracea) (leaf), Organic Freeze-dried Asparagus (shoot & Stem), Organic Freeze-dried Kale (brassica Oleracea) (leaf), Organic Freeze-dried Parsley (leaf), Organic Freeze-dried Red Radish (raphanus Sativus) (root), Organic Freeze-dried Cabbage (brassica Oleracea) (leaf), Organic Freeze-dried Turmeric (root & Rhizome), Organic Freeze-dried Sea Kelp Powder, Organic Freeze-dried Garlic (bulb), Other Ingredients: Organic Arabic Gum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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