Is Dr. Berg Veggie Solution Vegan?

Ingredients

lentein@complete (water lentil proteio powder), histidine, isoleucine, leucine, lysine, methionine, phenytalanine, proline, percent daily values are based on a 2000 calorie diet, serine, threonine, tryptophan, tyrosine, valine 2 scoop amount per serving % dv water le calories total fat saturated fat polyunsaturated fat total carbohydrate dietary fiber protein vitamin a (100% beta carotene) vitamin e riboflavin (vitamin b2) niacin (vitamin b3) vitamin b6 folate calcium tron phosphorus magnesium sodium 42 <1g <1 g 1g 7g 3 g 3 g 4215 iu 0,9 iu 0,05 mg 0,04 mg 0,021 mg 17 mcg 77mg 6 mg 38 mg 25 mg 15 mg <1% <1% <1% 3% 10% thus com higher w (45% cu ** 84% 3% 3% <1% 1% <1% 8% 38% 4% 6% high in superge and chic rich in highy compa excele amino acid blendt chlorophyll polyphenols lutein 5,8g 45 mg 24 mg gae 5 mg ** rich i ** and d one ** ** omes " percent daily values are based on a 2000 calorie diet, daily value not established, non hea sus

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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