Is Dr. Berg Veggie Solution Vegetarian?

Ingredients

lentein@complete (water lentil proteio powder), histidine, isoleucine, leucine, lysine, methionine, phenytalanine, proline, percent daily values are based on a 2000 calorie diet, serine, threonine, tryptophan, tyrosine, valine 2 scoop amount per serving % dv water le calories total fat saturated fat polyunsaturated fat total carbohydrate dietary fiber protein vitamin a (100% beta carotene) vitamin e riboflavin (vitamin b2) niacin (vitamin b3) vitamin b6 folate calcium tron phosphorus magnesium sodium 42 <1g <1 g 1g 7g 3 g 3 g 4215 iu 0,9 iu 0,05 mg 0,04 mg 0,021 mg 17 mcg 77mg 6 mg 38 mg 25 mg 15 mg <1% <1% <1% 3% 10% thus com higher w (45% cu ** 84% 3% 3% <1% 1% <1% 8% 38% 4% 6% high in superge and chic rich in highy compa excele amino acid blendt chlorophyll polyphenols lutein 5,8g 45 mg 24 mg gae 5 mg ** rich i ** and d one ** ** omes " percent daily values are based on a 2000 calorie diet, daily value not established, non hea sus

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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