Is Dr. Bronner's All-One Chocolate Magic Golden Milk Chai Oat Milk Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

fair trade organic cocoa beans
fair trade organic cocoa butter
organic black pepper

fair trade organic cocoa beans

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fair Trade Organic Coconut Sugar, Fair Trade Organic Cocoa Butter, Fair Trade Organic Coconut, Fair Trade Organic Cocoa Beans, Organic Whole Oat Flour, Fair Trade Organic Coconut Milk Powder, Organic Sunflower Lecithin, Organic Cinnamon, Organic Ginger, Organic Black Pepper, Fair Trade Organic Bourbon Vanilla Bean. Made on equipment that also processes Almonds, Hazelnuts, Milk, Coconut and Soy.

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