Is DR. BRONNER'S MAGIC SOAPS ALL-ONE HEMP ALMOND PURE-CASTILE SOAP, 5 OZ Low FODMAP?

Ingredients

Organic Coconut Oil*, Organic Palm Oil*, Sodium Hydroxide**, Water, Organic Olive Oil*, Organic Hemp Oil, Organic Jojoba Oil, Natural Almond Fragrance, Salt, Citric Acid, Tocopherol * CERTIFIED FAIR TRADE INGREDIENTS ** None remains after saponifying oils into soap and glycerinFor all of Dr. Bronner’s cosmetic products containing palm oil, we’ve gone to great lengths to ensure that our fair trade & organic palm oil is sustainably harvested in a way that does not damage the environment. We are constantly striving to improve sustainability and we support growers with organic methods for improving palm fruit yields through mechanisms such as dynamic agroforestry and Regenerative Organic Certification– thus getting more oil out of the same amount of land and building soil health and farmer wellbeing at the same time. In short, we believe that it is not simply what you grow, but how you grow it.You can read more about our palm oil project in Ghana and palm kernel oil partnership in Ecuador here: https://www.drbronner.com/about/our-suppliers/projects-and-partnerships/ and more about ROC here: https://regenorganic.org/

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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