Is Dr. Fuhrman's Nuttynaise Spread & Dressing Vegan?
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Why it's a maybe for vegan
- organic liquid aminos
organic liquid aminos
Dietitian noteAmino acids can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Organic Cashews, Organic Dates, Organic Rice Vinegar, Sesame Seeds, Lemon Juice Concentrate, Organic Liquid Aminos (Non-gmo Soybeans And Purified Water), Organic Flaxseeds, Organic Onion Powder, Organic Garlic Powder, Mustard Powder, Black Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Dr. Fuhrman's Nuttynaise Spread & Dressing is available at 1 retailer
About this product
Spread · Spreadable