Is Dr. Karg's 3 Grains & 3 Seeds 200g Oat Free?
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Why it's not oat free
- oat flakes
- oat
- wholegrain oat flour
oat flakes
Dietitian noteThis ingredient contains oats.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wholegrain Spelt Wheat Flour* (31g ** ), Wholegrain Wheat Flour* (29g ** ), Sesame Seeds* (11g ** ), Pumpkin Seeds* (9g ** ), Linseeds* (8g ** ), Wholegrain Oat Flour* (6g ** ), Oat Flakes* (6g ** ), Extra Virgin Olive Oil *, Spelt Wheat Flour* (3g ** ), Sunflower Seeds* (3g ** ), Sea Salt, Yeast, Barley Malt Extract *. Contains: Spelt Wheat, Sesame Seeds, Oat, Barley. May Contain Traces Of Milk Products.
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Cracker · Cracker