Dr. Karg's 3 Grains & 3 Seeds 200g
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500K+ users • 4.6★ rating
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Diet Compatibility
No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.
Yes! The manufacturer claims that this product is dairy free.
Yes! The manufacturer claims that this product is vegan, making it suitable for Egg free eaters as well.
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
No. This product is not gluten free as it lists 6 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Yes! The manufacturer claims that this product is vegan, making it suitable for pescatarian eaters as well.
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Yes! The manufacturer claims that this product is vegetarian.
No. This product is not wheat free as it lists 4 ingredients that contain wheat and 3 ingredients could contain wheat depending on the source.
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About this product
Cracker · Cracker
Ingredients
Wholegrain Spelt Wheat Flour* (31g ** ), Wholegrain Wheat Flour* (29g ** ), Sesame Seeds* (11g ** ), Pumpkin Seeds* (9g ** ), Linseeds* (8g ** ), Wholegrain Oat Flour* (6g ** ), Oat Flakes* (6g ** ), Extra Virgin Olive Oil *, Spelt Wheat Flour* (3g ** ), Sunflower Seeds* (3g ** ), Sea Salt, Yeast, Barley Malt Extract *. Contains: Spelt Wheat, Sesame Seeds, Oat, Barley. May Contain Traces Of Milk Products.
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