No. This product is not wheat free as it lists 4 ingredients that contain wheat and 3 ingredients could contain wheat depending on the source.

Is Dr. Karg's 3 Grains & 3 Seeds 200g Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 3 ingredients could contain wheat depending on the source.
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Ingredients

Wholegrain Spelt Wheat Flour* (31g ** ), Wholegrain Wheat Flour* (29g ** ), Sesame Seeds* (11g ** ), Pumpkin Seeds* (9g ** ), Linseeds* (8g ** ), Wholegrain Oat Flour* (6g ** ), Oat Flakes* (6g ** ), Extra Virgin Olive Oil *, Spelt Wheat Flour* (3g ** ), Sunflower Seeds* (3g ** ), Sea Salt, Yeast, Barley Malt Extract *. Contains: Spelt Wheat, Sesame Seeds, Oat, Barley. May Contain Traces Of Milk Products.

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Often paired with Wheat Free

GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Cracker · Cracker

Flavor
NuttySavory
Texture
CrunchyDry
Commonly used for
SnackingSandwichBreakfast