Is Dr. Karg's Organic Crispbread - Emmental Cheese & Pumpkin Seed 200g Alpha-Gal Friendly?
Description
Crisp, thin crispbreads deliver a savory profile with toasty, nutty undertones; texture is very crunchy and sturdy, commonly used as a base for spreads, sliced accompaniments, or as a standalone snack. Reviews often highlight reliable snap, satisfying crunch, and versatility for entertaining; occasional notes mention uneven breakage or strong seasoning.
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Why it's not alpha-gal friendly
- milk
- grated emmental cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, thin crispbreads deliver a savory profile with toasty, nutty undertones; texture is very crunchy and sturdy, commonly used as a base for spreads, sliced accompaniments, or as a standalone snack. Reviews often highlight reliable snap, satisfying crunch, and versatility for entertaining; occasional notes mention uneven breakage or strong seasoning.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Wheat Flour* (69g** ), Grated Emmental Cheese* (Milk) (14g** ), Pumpkin Seeds* (11g** ), Extra Virgin Olive Oil*, Oat Flakes* (4g**), Sunflower Seeds* (3g**), Linseeds* (3g**), Sea Salt, Sesame Seeds* (2g**), Yeast, Barley Malt Extract*, *= Organic ingredients, **= for the production of 100g product
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Dr. Karg's Organic Crispbread - Emmental Cheese & Pumpkin Seed 200g is available at 2 retailers
About this product
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