Is Dr. Lucy’s Cookies Ginger Snap, 5.5 oz (Case of 8) Vegan?

Ingredients

All Are From Natural Sources: Lucy's Blend (Tm), Gluten-free Oat, Garbanzo/chickpea, Potato Starch, Tapioca, Sorghum And Fava Flours, Organic Cane Sugar, Soy Milk (Contains Carrageenan), Molasses, Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Sunflower Lecithin, Non-dairy Lactic Acid, Ginger, Baking Soda, Potassiumc Bitartrate, Baking Powder, Vanilla Extract, Salt, Xanthan Gum, Calcium Carbonate, Annatto Extract, Color, Oil Of Lemon, Red Pepper, Gluten-free Vinegar, Cellulose Gum, Contains Soy, Oats And Fava, Indicates Organic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products