Is Dr. Lucy’s Cookies Cinnamon Thin, 5.5 oz, Case of 8 Dairy Free?

Ingredients

All Are Sourced From Natural Sources: Organic Can Sugar, Lucy's Blend (Tm), Gluten Free Oat, Garbanzo/chickpea, Potato Starch, Tapioca, Sorghum And Fava Flavors, Soy Milk (Contains Carrageenan), Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Sunflower Lecitin, Non-dairy Lactic Acid, Baking Soda, Potassium Bitartrate, Cinnamon, Baking Powder, Xantan Gum, Salt, Calcium Carbonate, Annatto Extract Color, Vanilla Extract, Cellulose Gum, Contains Soy, Oats And Fava Indicates Organic Contains Soy, Oats And Fava

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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