Is Dr. Lucy’s Cookies Cinnamon Thin, 5.5 oz, Case of 8 Gluten Free?

Ingredients

All Are Sourced From Natural Sources: Organic Can Sugar, Lucy's Blend (Tm), Gluten Free Oat, Garbanzo/chickpea, Potato Starch, Tapioca, Sorghum And Fava Flavors, Soy Milk (Contains Carrageenan), Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Sunflower Lecitin, Non-dairy Lactic Acid, Baking Soda, Potassium Bitartrate, Cinnamon, Baking Powder, Xantan Gum, Salt, Calcium Carbonate, Annatto Extract Color, Vanilla Extract, Cellulose Gum, Contains Soy, Oats And Fava Indicates Organic Contains Soy, Oats And Fava

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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